In a world where the pace of life is fast-paced, it's becoming increasingly difficult to commit to going to the gym every day. This is where a home treadmill emerges as one of the best practical solutions for exercising anytime, from the comfort of your own home.
Whether your goal is to lose weight, improve your fitness, or maintain your daily activity , Al-Faleh Sports House offers you a selection of the best types of treadmills at the best prices , with high quality, official warranty, and competitive prices that suit everyone.
Treadmill explained: How does it work?
A treadmill uses an electric motor to drive a moving belt, allowing you to walk or run at a variable speed.
It features a digital LCD screen that displays performance indicators such as distance, speed, and calories burned.
Some models come with an adjustable incline to mimic natural running, and have pre-set training programs to suit all levels — from beginners to pro athletes.
Benefits of the electric treadmill for body health
1. Burn fat and get rid of excess weight
The treadmill is one of the most effective devices for burning calories , because the body is constantly moving, whether walking or running.
Every minute you walk on the treadmill helps your leg and hip muscles burn more fat, especially if you use the incline or high speed feature.
Simply put, every 30 minutes of walking can burn between 250 and 400 calories, depending on your weight and speed. This way, your body begins to burn stored fat safely and regularly.
2. Improve general fitness and strengthen the heart and lungs.
Regular walking or running on a treadmill stimulates blood circulation and increases oxygen flow into the body.
This makes the heart stronger and the lungs more efficient , so you'll find yourself breathing more easily over time and not getting tired as quickly as before.
Aerobic exercises like treadmill walking are one of the best ways to improve physical endurance and energize the body from the inside out.
3. Joint comfort and reduced pressure on the joints
Unlike running on the street or hard ground, treadmills are designed with a flexible surface and shock-absorbing pads.
These pads relieve pressure on your knees and ankles, so even if you have mild pain or stiffness, you can exercise safely.
The result? A comfortable, pain-free workout... that keeps your joints moving in a healthy, natural way.
4. Increase energy and daily activity
Many people feel a big difference after just one week of daily use.
The reason is that exercise helps the body secrete happy hormones such as endorphins , which in turn lift mood and reduce stress.
In addition, regular walking improves sleep and increases your energy throughout the day, so you wake up energized and accomplish more.
5. Flexibility of use and ease of commitment
The great advantage of an electric treadmill is that it 's ready at any time — you don't need to leave the house or wait for the weather to improve.
You can exercise while watching your favorite show or even listening to your morning podcast.
This makes you more committed to your exercise plan because the exercise has become simple, accessible, and does not require equipment or a long time.
- Thus, the treadmill is a practical choice for all ages—from young people to the elderly—because it combines comfort, effectiveness, and safety.
The best types of electric treadmills and their prices
When it comes to the best home treadmills in Saudi Arabia, Al-Faleh Sports House offers a range of HealthCare machines known for their strength, durability, and diverse specifications to suit all needs. Here are the most prominent options:
1. Healthcare M628i 4HP Foldable Electric Treadmill – Black
- Powerful Motor and Stable Performance: 4 HP power gives you speed and stability even during intense workouts.
- Holds weights up to 130 kg: ideal for different age groups and levels.
- High speed up to 22 km/h: Suitable for professional runners and sprinters.
- 20% Auto Incline: Simulates hill running and increases workout effectiveness.
- Spacious running area: 54 x 150 cm for greater comfort during movement.
- 80 Training Programs: Multiple options to achieve your goals, whether losing weight or increasing your fitness level.
- Shock absorption system: protects joints and reduces the risk of injury.
- Modern Extras: Treadmill with Bluetooth, USB, MP3, and iPad holder.
- Practical Design: Foldable for easy storage with wheels for portability.
An ideal choice for families or users looking for professional performance with a modern and practical design.
2. Healthcare Treadmill 1.75 HP – T2600F
- Powerful Motor and Steady Performance 1.75 HP DC motor gives you a smooth and reliable workout, ideal for intensive home use.
- The foldable design with built-in wheels provides easy transportation and storage, making it a great choice for home exercise equipment for those with limited space.
- An advanced LCD screen accurately displays your workout data, helping you track your progress and achieve your goals.
- The shock absorption system reduces stress on joints, giving you a safe and comfortable workout.
- Automatic incline up to 15% gives you extra challenge levels to strengthen muscles and burn more calories.
- Multiple Training Programs 12 training programs give you variety and continuous motivation.
- New additions include Bluetooth and FIT apps for increased interaction during your workout.
Suitable for beginners and those looking for an economical device that combines performance and comfort for everyday use.
3. Healthcare Treadmill 1.75 HP – T2600M
- A powerful 1.75 HP motor gives you reliable and consistent performance for your home running or walking workouts.
- The foldable design makes it easy to store the device anywhere, making it ideal for small spaces with exercise equipment or a home exercise bike .
- The 5-inch LCD screen accurately displays your data, helping you track your progress and achieve your goals.
- Shock absorption system provides comfort and safety for joints during exercise.
- 12 diverse training programs give you a wide range of options to customize your workout to your needs.
- Three manual incline levels for added challenge and increased workout effectiveness.
- Multiple add-ons include massage, abdominal exercises, and Bluetooth for added interaction during exercise.
Durable design and stable performance, ideal for those who want professional workouts at home without any noise.
How to choose the best electric treadmill for your needs?
1. For weight loss and burning fat quickly
If your primary goal is to lose weight and burn fat , it is best to choose a machine with a powerful motor (4 hp or more) , as it gives you consistent performance even with long daily use.
The more powerful the engine, the higher the speed and resistance the belt can handle, which helps raise your heart rate and burn more calories in less time.
Like the Healthcare M628i , which comes with a powerful 4-horsepower motor and smart workout programs that help you change speed and incline during your workout — just like walking on a natural graded street.
The result? 🔥 Faster fat burning with a fun and refreshing workout every time.
2. For small spaces or apartments
If you live in an apartment or small space, you probably don't want a machine that takes up a lot of space. A foldable treadmill like the Healthcare T2600F is the best option.
This device is lightweight and easy to fold , meaning that after you finish your workout, you can easily store it under the bed or behind the door.
And it doesn't sacrifice performance—it has 12 different workout programs and multiple speeds to suit everyday walking or light jogging.
This way you can maintain your fitness even if you don't have a lot of space at home.
3. For multiple uses and various exercises
However, if you want a device that serves all family members , or you use it for more than one type of exercise (walking, running, resistance exercises), then it is best to choose a model with multiple incline and resistance levels, such as the Healthcare T2600M.
The incline feature is important because it simulates climbing hills , which increases the difficulty of the workout and burns up to 50% more calories.
The multiple resistance programs allow you to easily change the intensity of the exercise, so everyone in the house can choose the level that suits them.
- Therefore, the device serves both beginners and professionals — one investment, benefit for all 💪.
Tips for using the treadmill
1️⃣ Start at low speeds and gradually increase.
Don't start at a high speed on your first workout. Your body needs time to adapt to the movement.
Start at a light speed of 3 to 4 km/h for 5 minutes to warm up your muscles, then gradually increase your speed according to your ability.
This method protects you from muscle tension and makes your heart rate rise naturally and safely.
2️⃣ Use the incline feature to burn more calories.
The incline feature found on many Healthcare models like the T2600M is one of the secrets to a smart workout.
When you raise the incline of the belt, it is as if you are walking on an uphill street, and in this case, the thigh and gluteal muscles work more.
The result? 🔥 Burn 40–50% more calories than regular walking on flat ground.
Start at a gentle incline (level 1 or 2) and gradually increase as your body adjusts.
3️⃣ Exercise regularly for 20 to 40 minutes daily.
Duration is more important than intensity!
Daily consistency is more important than working out hard for a day and then stopping.
Start with 20 minutes of continuous walking daily, and after two weeks gradually increase it to 40 minutes.
During this period, your body begins to burn fat effectively and improve your overall fitness without stress.
4️⃣ Keep your body hydrated during exercise.
Many people forget to drink water during exercise, which causes fatigue or dizziness.
Drink a glass of water 10 minutes before exercise, and during exercise take small sips every 10 minutes.
Water helps your muscles work efficiently and keeps your heart rate normal.
Even the Healthcare models come with a dedicated bottle holder so you always have water close at hand.
5️⃣ Clean and service the device regularly to maintain performance.
A treadmill, like a car, requires simple but regular maintenance.
After each workout, wipe the belt from sweat or dust.
Every two weeks, check the belt tension and clean the side parts.
If you use the machine daily, apply a drop of special oil to the belt every month to maintain its smoothness and reduce friction.
Cleanliness and care prolong the life of the device and keep it running smoothly as if it were new.
The more organized you are when using the treadmill, the faster the results will be and the exercise will be easier and more enjoyable 💪
Al-Faleh Sports House Offers
Al-Faleh Sports House always offers special offers and great discounts on the best treadmills in the Kingdom.
All devices are 100% original, with an official warranty, authorized maintenance service , and fast delivery to all regions of Saudi Arabia.
💥 Surprise: Seasonal discounts of up to 200 riyals on select folding treadmill models — don't miss out!
Features of Health Care Sports Equipment
High reliability and quality
- Materials and Construction: Healthcare uses strong materials in the frames and motor, making the device less likely to bend or rust over time.
- Motor Life: Motors rated at the appropriate power (e.g., 1.75 hp or 4 hp) last for long periods without overheating or abnormal vibration.
- Practical guide for you: If the device vibrates or makes a rubbing noise after a short period of use, this is a sign of poor quality — Healthcare often minimizes these problems.
- User Result: Consistent performance for months and years, fewer breakdowns — meaning peace of mind and a long-term investment.
Practical design and smart features
- LCD screens and precise metrics: Track speed, time, distance, calories, and heart rate. This data lets you track your daily progress.
- Integrated training programs: Ready-made programs (weight loss, endurance, incline) that eliminate the need for external training planning.
- Foldable and Space-Saving: Foldable models save you space after your workout — useful for apartments.
- Controls and media inputs: Bluetooth, MP3 player, or phone holder helps you exercise while watching a video or listening to a podcast.
- Practical effect: These features make exercise less boring and easier to stick to.
After-sales service and warranty
- Official Warranty: Healthcare offers a warranty covering manufacturing defects for a specified period (commonly 1-5 years depending on the part).
- Authorized Support and Maintenance: Having a local dealer or service center makes it easy to get repairs and spare parts.
- Practical experience: If a defect occurs within the warranty period, the repair is faster and cheaper (sometimes free).
A selection that meets different needs
- Beginner models: Simple hardware, low resistance, and affordable price — perfect for beginners.
- Models for family use: more weight capacity, more programs and greater durability.
- Professional models: stronger motors, precise resistance, and advanced training programs.
- How to benefit: Choose the model that suits your fitness level and home space instead of paying extra for features you don't need.
Value for money
- Feature/Price Combination: Healthcare offers good technology at a competitive price, so you don't pay the price of an expensive global brand without a noticeable difference in home performance.
- Lower Cost of Ownership: Thanks to quality manufacturing and support, maintenance and breakdown costs are lower in the long run.
- Smart Tip: Compare the specifications (motor horsepower, flywheel weight, incline options, programs) between different models before purchasing to make sure you're getting the best value.
Frequently asked questions about treadmills and their prices in Saudi Arabia
1. Does the treadmill affect the knees?
No, modern devices like Sir Healthcare are equipped with shock absorption systems that reduce stress on the joints.
2. What causes a treadmill to stop working?
The cause is often an overload or power outage. It is best to check the manual or maintenance service.
3. What are the abbreviations for electric belt?
They vary by model, but include symbols such as “SPEED” for speed and “INCLINE” for incline.
4. Where can I buy a cheap treadmill?
The best destination is Al-Faleh Sports House
Because it offers competitive prices and an official warranty.
5. Does the treadmill help you lose weight?
Yes ✅, walking or running for 30 minutes a day is enough to burn 300-400 calories.
6. What is the best brand of electric treadmill?
HealthCare is one of the most trusted brands in Saudi Arabia.
7. What is the best electric treadmill with how many horsepower?
From 1.75 to 4 HP depending on application; home or professional.
8. How do I choose an electric treadmill?
Choose based on space, fitness goal, and load weight of the machine.
9. Does the treadmill consume electricity?
Its consumption is very simple and does not affect the monthly bill significantly.
Choosing the best home treadmill means making a smart investment in your health and fitness.
Whether you're looking for a 4-horsepower folding treadmill or an economical healthcare machine, Al-Faleh Sports House is your one-stop destination for all your professional sports and home equipment needs.
Start today and make your home your own living room!